HomeRunningCalgary sprinter wins distinctive dash double at Canadian Trials

Calgary sprinter wins distinctive dash double at Canadian Trials


Many main storylines emerged from the 2024 Bell Canadian Olympic Monitor and Subject Trials in Montreal, however one which stood out was the spectacular efficiency of Calgary sprinter Keon Impolite. Impolite completed a uncommon feat by profitable each the U20 males’s 100m and 110m hurdles occasions at nationals.

Impolite started his exceptional weekend by profitable the U20 100m title on Friday evening, ending with a time of 10.56 seconds. He adopted it up with a private finest efficiency of 13.84 seconds within the 110m hurdles on Saturday night. His hurdles time was effectively below the U20 world championship customary of 14.20 seconds, probably securing him a spot to symbolize Canada in Lima, Peru, on the finish of August.

Keon RudeKeon Rude
Keon Impolite of Calgary Worldwide Monitor Membership dips on the line of the U20 males’s 100m on the 2024 Canadian Monitor and Subject Trials. Picture: Kevin Mackinnon

Final month, Impolite achieved the U20 100m customary of 10.55 seconds on the Edmonton Athletics Invitational, the place he set a private better of 10.43 seconds. If the U20 world championship schedule permits, the 19-year-old from Calgary plans to compete in each occasions. The qualification window closes on Aug. 4, and the official crew choice will probably be introduced on Aug. 7.

When requested about his occasion choice post-race, Impolite advised Canadian Working that he favours the 100m. “The 110m hurdles all the time hurts my physique a bit extra,” Impolite laughed. “It feels good to win them each, however the 100m has extra swagger.”

In line with CTV Information Calgary, Impolite didn’t begin monitor and area till highschool. He initially took up monitor to enhance his velocity for highschool soccer, however found he had a pure expertise for the game. Now a double Canadian U20 champion, Impolite has discovered his area of interest in monitor and area.

Keon Rude John CannonKeon Rude John Cannon
Keon Impolite and his coach with Calgary Worldwide Monitor Membership John Cannon at 2024 AC Trials in Montreal. Picture: Carmyn James

He at the moment trains with the Calgary Worldwide Monitor Membership below acclaimed Canadian dash coach John Cannon, who has coached with Workforce Canada at 4 Olympic Video games. Impolite’s dedication and spectacular performances have made him a standout athlete and a promising identify to look at on the 2024 World U20 Championships in Lima in August. Canadian monitor and area followers will undoubtedly preserve an in depth eye on his progress as he competes on the world stage later this 12 months.